A weekly Monday letter offering gentle plant wisdom, seasonal reflections, and grounded herbal support for women and families.
These letters are rooted in relationship—with plants, with the body, and with the turning of the year.
Beneath the Snow, Something Is Still Growing
Unexpected spring snow becomes an invitation to slow down and reflect. A gentle exploration of life transitions, ancestral connection, and the quiet unfolding of growth.
Supporting Women Through Every Season
A weekend of teaching, tea with my grandchildren, and reflections on supporting women’s health through every stage — plus a heart-nourishing herbal tea recipe.
Listening for the First Signs of Illness
Learn how to recognize early signs of illness and use herbal support—like elder—to strengthen your immune system during cold and flu season.
Snow, Stillness and What’s Beginning
A winter reflection inspired by a snowy morning in Colorado, exploring rest, dreaming, and new beginnings through seasonal living and herbal wisdom.
