A woman who walks beside you, guided by the wisdom of the plants and the deep knowing of the body.

Hello, I’m Kirsten Dehmlow — daughter, wife, mother, grandmother, and lifelong lover of flowers and herbs. Wherever I’ve lived, I’ve always found a little plot of dirt to plant in. The garden has been my sanctuary — and the plants, my teachers.

My path with herbal medicine began quietly during my first pregnancy, when I started collecting books on how herbs could support me and my growing family. But it wasn’t until the summer of 2020 that I began my formal training to become a community herbalist. Since then, my dedication to the healing power of plants — physically, emotionally, and spiritually — has only deepened.

For over 15 years, I have supported women and families as a childbirth educator and labor doula. I spent more than a decade as the Parent Education Coordinator at a Denver hospital, where I had the honor of walking with many women through the thresholds of pregnancy, birth, and early motherhood.

What I’ve come to understand is this:
Women don’t just need information. We need to feel seen, heard, and deeply nourished.

We need spaces where we can show up in the messy middle — not just when we’ve figured it all out.
We need herbs, yes — but also rhythm, rest, and ritual.
We need community. And we need to remember that we are not alone.

Today, my work weaves together herbalism, Maya Abdominal Therapy, energy healing, and education to support women through all of life’s sacred transitions: from first bleed to menopause, from burnout to reconnection, from surviving to thriving.

What I Offer

• One-on-One Herbal Consultations — personalized support for hormonal balance, digestion, emotional wellness, and sleep

• Energy & Body Healing — Maya Abdominal Therapy, Reiki, and intuitive touch to help you reconnect with your center

• Classes & Circles — nourishing community spaces where we learn, share, and remember together

• Handcrafted Herbal Products — teas, tinctures, salves, and oils created with care and intention

A Few More Things About Me

• I’m passionate about helping women remember their way home to themselves

• I root my work in earth-based wisdom, Celtic rhythms, and the cycles of the seasons

• I believe in the healing power of slowness, presence, and plants

• I believe you are not too much, and you are not too late

• And I would be honored to walk beside you

Let’s Connect

Are you longing to feel more like yourself again? Curious about herbal healing? Ready to tend your inner landscape?
I’d love to walk with you.