Maya Abdominal Therapy

Maya Abdominal Therapy is a traditional hands-on healing practice passed down through generations of Maya healers. These deeply respectful techniques focus on bringing balance, circulation, and vitality to the abdominal and pelvic organs — supporting both physical wellness and emotional harmony.

This work is helpful for a wide range of women’s health concerns, including:

• Painful or irregular periods

• PMS and hormonal imbalances

• Support for women trying to conceive — by improving uterine and ovarian health, circulation, and alignment

• Postpartum recovery

• Pelvic organ prolapse

• Symptoms of perimenopause and menopause

• Constipation, bloating, and other digestive issues

It’s also profoundly supportive for women who have had a hysterectomy — or who are preparing for one.

Even without a physical womb, Maya Abdominal Therapy can bring deep healing to the womb space — the energetic and emotional center of the body. This sacred center holds power, creativity, and feminine wisdom, and can be honored and tended through gentle, intentional touch.

If you’ve already had a hysterectomy, this work can:

• Support the release of scar tissue and surgical adhesions

• Improve circulation to the ovaries (if present) and surrounding organs

• Realign the bladder and other abdominal structures

• Offer a ritual of reconnection to your sacred center

• Create space for grief, healing, and transformation

If you’re preparing for surgery, this therapy offers:

• Emotional support as you process the decision

• Gentle preparation of abdominal tissues

• A way to honor your womb before letting go

• A sacred ritual to mark this powerful transition

Each session includes the application of warm heat to the abdomen, followed by gentle, intentional massage using herbal oils. Most people find this experience to be incredibly grounding, nourishing, and emotionally freeing.

Maya Abdominal Therapy is a tender invitation to come home to yourself — to reconnect with your body, your story, and your sacred center.

Note: Abdominal therapy cannot be done if you are menstruating, pregnant, or have a hernia. Please let me know if you have an IUD.

• I am not a substitute for your primary care provider, so please use them to better understand your health challenges. I am part of your holistic plan, along with your medical practitioners and other complementary medicine modalities you use. When in doubt, be safe. Check in with your doctor or other medical practitioners when needed.