A weekly Monday letter offering gentle plant wisdom, seasonal reflections, and grounded herbal support for women and families.
These letters are rooted in relationship—with plants, with the body, and with the turning of the year.
Supporting Women Through Every Season
A weekend of teaching, tea with my grandchildren, and reflections on supporting women’s health through every stage — plus a heart-nourishing herbal tea recipe.
Listening for the First Signs of Illness
Learn how to recognize early signs of illness and use herbal support—like elder—to strengthen your immune system during cold and flu season.
