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Cultivating Joy: Herbal rituals and self-care practices for body, heart, and spirit.

  • SOSU Artist Collective 2154 East Commons Avenue Centennial, CO, 80122 United States (map)

In the darkest month of the year, joy becomes a medicine we can choose to cultivate. This gathering is a celebration of light, warmth, gratitude, and the sparks of delight that carry us through winter.

We’ll craft an uplifting herbal salve to take home, work with herbs that brighten and nourish the nervous system, and continue the practices of plant brushing and self-care abdominal therapy to tend the inner fire. Together, we’ll explore rituals of gratitude, release, and renewal—making space for joy, play, and celebration.

You’ll leave with a handmade remedy and practices to brighten your spirit—an offering of gratitude and joy to carry into the season and beyond.

Class fee: $35

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