Join women’s health experts Laurel Wilson and Kirsten Dehmlow for an empowering one day in-person journey through perimenopause and menopause. Designed to provide deep insights and practical tools, this immersive series offers a chance to learn how to turn this transformative phase into a source of strength and wisdom.
In this workshop, you’ll:
Gain insights into the hormonal shifts shaping your experience.
Address challenges like sleep disturbances and anxiety with effective strategies.
Learn to harness the power of herbs and lifestyle techniques for vitality and balance.
Experience a sacred plant brushing ritual—a nourishing and energetic clearing practice to honor your body’s transition.
Create and take home personalized herbal remedies to support your journey.
As part of a group of incredible Wisdom Keepers, you’ll connect with other women navigating this transformative time, building a sense of community and shared growth.
This is more than just a class - it’s a place to embrace and celebrate menopause as a period of freedom, strength, and wisdom. With Laurel and Kirsten as your expert guides, you’ll walk away with tools to alleviate symptoms, boost energy, and enhance your quality of life.
Don’t miss this opportunity to prioritize yourself and turn menopause into your greatest ally. Secure your spot today for this life changing retreat - space is limited.
We will be meeting September 7, 2025 from 10:00am-4:000pm.
Class fee: $175 (includes lunch)