Step into motherhood feeling supported, seen, and grounded. Rooted & Ready is a nurturing workshop designed to help expecting mothers prepare for the postpartum season—body, mind, and heart. Led by a licensed professional counselor and a clinical herbalist, this class blends emotional and relational guidance with practical herbal wisdom to create a holistic foundation for the fourth trimester.

Together, we’ll explore:

• Emotional and relational shifts after birth—and how to navigate them with awareness and support

• The importance of honoring your postpartum needs and creating a care team

• Herbal allies that nourish the nervous system, support physical healing, and foster emotional balance

• A guided opportunity to reflect, share, and prepare intentionally for this transition

You'll leave with a handcrafted herbal remedy to support your postpartum journey and tools to carry you gently into new motherhood—rooted, resilient, and ready.

Class Fee: $50