Pregnancy is a sacred threshold—a time of great transformation, tender emotions, and deep inner listening. Nurturing Beginnings is a gentle, grounding class designed to support women in early to mid pregnancy as they begin the journey of motherhood. Together, we’ll explore simple and nourishing practices to care for your changing body, calm your nervous system, and begin cultivating a loving connection with your growing baby.

This class offers space to honor the full spectrum of pregnancy—including the quiet joy, the shifting identity, and the natural worries that may arise. We’ll talk about the emotional impact of uncertainty—around your baby’s health, your new role, and the path ahead—and share supportive tools to ease anxiety, reduce stress, and help you feel more anchored in your experience.

You’ll learn about:
- Nourishing self-care for your changing body
- Herbal allies to ease common discomforts and bring gentle support
- Grounding practices to soothe stress and emotional overwhelm
- Ways to begin bonding with baby through touch, breath, and presence
- The science and sacredness of early prenatal attachment

Whether you're embracing this journey with excitement, uncertainty, or both—this is a space for rest, reflection, and connection. You’ll leave with practical tools and rituals to ground you in this tender time and help you honor your unique experience of becoming a mother.

Class fee: $50